Jessica Jones | Fertility & Pregnancy Nutritionist and Pharmacist

Jess in a black top and pink skirt smiling - fertility diet

How are you feeling on your fertility journey right now?

Are you struggling to conceive or maintain a pregnancy?

Do you feel stressed about restrictive fertility ‘diets’ and rules?

Do you spend hours online googling, just to leave yourself feeling overwhelmed and confused by all the conflicting, often inaccurate advice out there regarding what to eat and what to avoid to improve your fertility?

Jess is sitting on a pink chair wearing a white t-shirt smiling at the camera- fertility diet

Hello and welcome!

I’m glad you’re here

Hi, I’m Jess, founder of Fertility Nutrition Australia and your specialist fertility, IVF, and pregnancy nutritionist and a pharmacist. I am passionate about helping women (and couples) optimise their hormones, reproductive and fertility health, to increase the chances of falling pregnant and having a healthy baby, through evidence-based nutrition and lifestyle strategies. No restrictive, unsustainable “diets”, just simple and practical strategies, personalised to you and your situation to help improve your fertility and achieve your family planning goals.

You are not alone!

Dealing with fertility issues and/or experiencing pregnancy loss can be emotionally, physically, and mentally exhausting. Trying to figure things out on your own can leave you feeling even more overwhelmed and stressed than when you started.

It doesn’t have to be this way!

Imagine how it would feel to…

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Know exactly what you can do that will have the biggest impact on your fertility.

chia pudding in a jar with berries and seeds- fertility diet

Not have to cut out or restrict foods on your fertility diet.

jess sitting at her desk looking at supplements- fertility diet

Feel confident knowing that you’re on the right supplements for YOU, to support your fertility success.

jess is sitting at a desk with her laptop, supplements and wearing a colourful dress smiling at the camera- fertility diet

I’ll help you navigate your fertility & pregnancy journey by providing you with personalised, evidence-based nutrition & lifestyle advice to help optimise your fertility & chances of having a healthy baby. As well as provide you with support and understanding, knowing how difficult this journey can be!

I can help you achieve this!

It’s time to ditch the restrictive fad fertility diets and cut through the confusion. When it comes to nutrition specifically for fertility, your unique needs and circumstances need to be taken into consideration. Improving your fertility requires a holistic and personalised approach.

That’s where I can help, by providing you with a personalised nutrition and lifestyle plan tailored to your specific needs.

Are you ready to feel confident and empowered knowing that you are taking the right steps to positively influence your fertility outcomes? My 12-week signature framework is designed to do just this.

a chia pudding in a jar with berries and seeds on top- fertility diet
Jess is sitting outside on some concrete steps in a colourful pink and orange dress eating a chia pudding with her black and white dog- fertility diet

In fact, researchers from Harvard University have found that 5 simple dietary changes can help improve ovulatory function and boost your fertility by up to 69%!! Now that shows the power of nutrition.

Here at Fertility Nutrition Australia, I like to help break things down for you, removing the stress and overwhelm associated with trying to figure things out on your own. I work with women and men to help improve their fertility & prepare for IVF success. I provide clear, practical, and personalised evidence-based nutrition information tailored to your needs.

Using the most up-to-date scientific research and a holistic approach, I am dedicated to helping you optimise all key areas of fertility, whilst guiding and supporting you through your journey.

The truth is, there is no ONE-SIZE FITS-ALL diet to enhance your fertility. There are however, targeted nutrition and lifestyle strategies that can be adopted and tailored to you as an individual.

Testimonials

  • "Jess came into my life when I really needed her. I was dealing with PCOS and secondary infertility, feeling lost and misguided, overwhelmed with information that wasn't helping me. Jess's knowledge and support helped me make positive changes to my diet and lifestyle. She went above and beyond interpreting my blood test results and was there to listen to my concerns and frustrations. She also helped me decide on which supplements to take before pregnancy. I wholeheartedly recommend Jess to anyone who needs help."

    Emily C.

  • "Jess is a wealth of knowledge. I would highly recommend her program. She is current with the research and supplement knowledge. She also genuinely cares about her clients on an individualised basis. Thank you for everything Jess."

    Olivia Thoms

  • "Jess, what an amazing 12 weeks we’ve had together, I’ve gained so much knowledge and been able to easily transition food and lifestyle changes. The support you have given me over the weeks have been greatly appreciated, you have such a kind loving soul and have felt all the feels and emotions with me. My journey has not been easy and every step of the way you’ve been able to encourage me to make changes to better my future goals. The information you’ve provided I will be able to use throughout life to maintain a healthy lifestyle not just put a Band-Aid solution on for the time being. Jess I can’t thank you enough for all you have done for me, not just as a nutritionist but as a friend."

    Bonnie Saunders

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